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                    | Sri Satya Sai Speaks
                 
                    ALWAYS BE HAPPY AND PEACEFUL 
 
                    The creation emerges from Truth and merges into Truth, Is there
                        a place in the cosmos where Truth does not exist? Visualise this pure and unsullied
                        truth. 
                 
                                                                                             
                    (Telugu poem)
 
                    Every living being in this world, right from an ant to an insect, bird, beast, an
                    animal has emerged from Truth only! Those who realise this truth are real yogis.
                    Devoid of Truth, nothing will move in this universe. And that supreme Truth is embodied
                    only in one person. He is Sathyam (Here Bhagavan Sri Sathya Sai Baba materialised
                    a Lingam and showed it to all). Who else can manifest such pure consciousness? Truth
                    is omnipresent. When you think of it and contemplate on it, it can manifest in you
                    also. Hence, you constantly contemplate on Truth. Why was this body named Sathya
                    Sai? Truth alone manifests from this Sai. Whoever contemplates on Truth, Sathyam
                    is present in the heart of that person. Hence, one should never forget Truth. Dharma
                    (righteousness) is the reaction, reflection and resound of Sathyam (Truth). In fact,
                    Sathyannasti paro Dharma (There is no Dharma greater than adherence to truth). Today,
                    we are teaching several branches of knowledge in secular education. But, this is
                    not true education. True education relates to the Truth that emerges out of one’s
                    heart. It has no name and form. What could be the form of Truth? What is the form
                    of Dharma? What is the form of Santhi (peace)? Sathya, Dharma, Santhi, Prema and
                    Ahimsa (Truth, righteousness, peace, love and non-violence) are all formless. One
                    has to manifest these human values from out of one’s heart. The kind of divine energy
                    that is not present in a human being is not to be found in any other living being
                    either. Hence, a human being is verily God. He is God in human form.
                 
                    You all consider a human being as a mere human being. That is the reason why you
                    are committing so many mistakes. You are not merely a human being. You are God,
                    verily. You think that you are God and you will become God. Yad bhavam tad bhavathi
                    (as are the feelings, so is the result). When you think of bad, you will get only
                    bad thoughts. All people in this world love someone or the other. However, there
                    are differences in such love. The students love their fellow students. The ladies
                    love other ladies. God is present in this lady as well as the other lady. Both are
                    embodiments of Divinity. The one God is present in all bodies. We must love every
                    human being. Love all Serve all,since God is present in all human beings. There
                    is no place in this universe where God is not present. God is present in the sky,
                    in the water, in the sound and in the light. Thus, everything in this universe is
                    the embodiment of Divinity.
                 
                    We forsake such omnipresent Divinity and worship God in the form of some idol in
                    a temple. No doubt, you can worship those idols. Nothing wrong in that. But, you
                    must realise the truth that the same God in that idol is present in every human
                    being, nay, in every living being. I don’t say it is wrong to worship those idols.
                    But, you yourself are God. Consider yourself as God first and then begin to see
                    the same God in every living being. Your body is a temple. There is divine energy
                    in that temple. However, a little discrimination is to be exercised in this context.
                    You have to enquire whether this energy is God. In fact, the body is also God. God
                    is immanent in every atom and every cell of the human body. There is no place in
                    this universe where God is not present. Hence, you do not entertain any doubt about
                    the existence of God. Do not forget God. In fact, if you forget yourself, it amounts
                    to forgetting God. Hence, do not forget yourself. It is for this reason that one
                    is advised, “Always be careful.”You must constantly enquire into yourself, “Am I
                    forgetting God?” You must always be aware of your true nature and remind yourself,
                    “I am I.” If you are firmly established in that truth, there will be no scope at
                    all to entertain any evil thoughts about others. Not realising one’s own true nature,
                    fools and ignoramuses think otherwise. God is present in all human beings. All the
                    heads of all human beings in this world are God’s own heads, verily. That is the
                    reason why God is described as Virataswarupa (embodiment of cosmic Divinity). His
                    is the cosmic form. Each one in that cosmic form is having a different form. However,
                    God is immanent in every form. Krishna declared in the Bhagavad Gita, Mamaivamsho
                    jivaloke jivabhuta sanathana (the eternal Atma in all beings is a part of My Being).
                    I alone am present in each one of you. You are not different from Me. Do not entertain
                    any doubts or differences of opinion in this regard. Strengthen your love, that
                    is the proper Sadhana. If only the fruit of love in your heart is ripened, the juice
                    of that fruit can be shared with one and all. Hence, let that fruit of love ripen
                    in your heart first. If only you fill your heart with pure love, that love can be
                    shared with all. All people then will become embodiments of love. Then, there will
                    be no scope at all for hatred and violence in the world.
                 
                    Today, wherever you see you will find hatred and differences of opinion among people.
                    In fact, they are not differences in the real sense. They may appear to be differences
                    in the secular life. But, all are one from the spiritual angle. Strictly speaking,
                    all are zeroes and only God is the hero. He alone is one. All others are zeroes
                    standing next to Him. That is the reason why they acquire value. Remove that one,
                    all will be reduced to mere zeroes! Hence, God is the only important entity in our
                    life.
                 
                    The mind alone is responsible for all the sorrows and difficulties as well as happiness
                    of the human beings. Several people consider mind as very bad and call it ‘monkey
                    mind’. In My opinion, it is not monkey mind; it is mankind. It is always kind. It
                    is the mind that gives you joy and happiness. It is again the mind that causes you
                    worry and sorrow. If only you can keep the mind in proper state, nothing can be
                    bad. You consider the mind also as divine. Then you will always be happy.
                 
                    Nityanandam, Parama Sukhadam, KevalamJnanamurtim, Dwand-wateetam, Gagana Sadrisham,
                    Tattwamasyadi Lakshyam, Ekam, Nityam, Vimalam, Achalam, Sarvadhee Sakshibhutam,
                    Bhava-teetam, Trigunarahitam (The Atma is the embodiment of eternal bliss, wisdom
                    absolute, beyond the pair of opposites, expansive and pervasive like the sky, the
                    goal indicated by the Mahavakya Tattwamasi, one without a second, eternal, pure,
                    unchanging, witness of all functions of the intellect, beyond all mental conditions
                    and the three attributes of Sattwa, Rajas and Tamas).
                 
                    You call it Atma or mind or consciousness – all are one. We ascribe different names
                    to the same principle, according to our convenience and reference. For example,
                    this body has been given the name Sathya. This name is given to the body and not
                    to Me. I am not the body. I am not the mind. I am not the intellect. I am not the
                    Chittha. I am not imagination. Bhagawan is Bhagawan. You must develop such firm
                    faith. It is possible that the minds of some people are susceptible to some disturbances
                    due to changes in food habits and recreation. It is also possible that they may
                    be influenced by some friends in this regard. Frequently, I will be repeating the
                    saying, “Tell me your company, I shall tell you what you are.” Hence, I advise you
                    to join the company of noble souls.
                 
                    Satsangatwe nissangatwam,
                        Nissangatwe nirmohatwam,
 Nirmohatwe nischalatattwam,
 Nischalatattwe jivanmukti.
 
                                                                                             
                    (Sanskrit Sloka)
 
                    (Good company leads to detachment; detachment makes one free from delusion; freedom
                    from delusion leads to steadiness of mind; steadiness of mind confers liberation.)
                 
                    It is possible that everyone can attain Mukti (liberation). But, when? The moment
                    you establish yourself in the truth “I am Atma”, you will attain liberation. Always
                    think, “Swami is in me.” I am in Swami.” However, there will be no use if you simply
                    repeat, “I am Swami”, I am Swami”, with a fickle mind. Develop firm faith, “I am
                    Swami,”; I am God; I am God.” It is only when you develop that firm conviction,
                    you will attain Divinity which is Nirgunam, Niranjanam, Sanathana Niketanam, Nitya,
                    Shuddha, Buddha, Mukta, Nirmala Swarupinam (God is attributeless, unsullied, final
                    abode, eternal, pure, enlightened, free and embodiment of sacredness). On the other
                    hand, if your mind is polluted with bad thoughts, everything will turn out to be
                    bad for you. Nowadays, even water is polluted. The human body will be afflicted
                    with several diseases on account of this water pollution. It is therefore necessary
                    that the physical body is also protected to a certain extent. What do you think
                    of the purpose for which this body is gifted to you by God? It is only to make you
                    realise your own Self. But, you forget this purpose and concentrate your mind on
                    the physical body. After all, what is there in the physical body? The body is like
                    a water bubble. The mind is like a mad monkey. Don’t follow the body. Don’t follow
                    the mind. Follow the conscience. If only you learn this simple principle, your life
                    will be sanctified. You need not pay heed to whatever people may say. Purity of
                    consciousness is the fruition of knowledge. It is only when your consciousness is
                    pure that you will attain wisdom. Purity of the mind is of utmost importance. Keep
                    your mind pure, free from all kinds of pollution. Whenever evil thoughts enter your
                    mind, remind yourself, “This is not good; this is not mine; not mine,” and drive
                    away those evil thoughts. Tell yourself, “These are all not my property; my property
                    is good thoughts and good ideas only.” Constantly remember the truth that love is
                    God. Live in love. If you can cultivate such positive and noble thoughts, everything
                    will turn out to be good for you. There are several people here who are deluded
                    by ephemeral things. No doubt, you are pure at heart. You have only pure thoughts.
                    But, certain amount of pollution sets in now and then. You must ensure that it does
                    not happen. That is Sadhana for you. What is Sadhana? Is it sitting in meditation
                    and doing Japa (recitation of God’s name)? No. This is not Sadhana. What do you
                    think is the meaning of meditation? You think it is sitting in a lonely place and
                    contemplating on the Lord’s name. Not at all! Contemplate upon the pure thoughts
                    in your mind. Contemplate on the Truth in you. If you really wish to know the secret
                    of Sadhana, it can be explained through very simple methods. For example, make your
                    mind steady and still for as short a period as eleven seconds. You can attain realisation
                    even in such a short period. Realisation cannot be achieved by becoming restless
                    like a clock. Just eleven seconds of stillness of mind would be enough. But you
                    don’t do even that. You can achieve a lot during this period. Hence, do not trouble
                    yourself unnecessarily. You are, at present, putting your body to a lot of trouble.
                    You are wasting a lot of money too. Time waste is life waste.Money waste is an evil.
                    Hence, do not waste money and time. Time is God and God is time. Hence, whenever
                    you find time, think of Swami. I will certainly appear before you. Not only that,
                    I will even talk to you. I am receiving several letters saying that Swami has appeared
                    before them and talked to them. You can also do such Sadhana. Develop such unflinching
                    faith in Swami. You will surely succeed in your Sadhana. Several people have come
                    here as devotees. They have, no doubt, deep devotion towards Swami. But, what is
                    devotion? What is the hallmark of a devotee? This has to be analysed first. First
                    and foremost, you have to develop faith.
                Where there is faith, there is love; Where there is love, there is truth;
 Where there is truth; there God is.
 
                    Truth is God. You need not have to make any special efforts to know Truth. In fact,
                    eleven seconds are enough to realise truth. You just contemplate in your mind for
                    a period of eleven seconds on Truth and you will be able to have God’s darshan.
                    You are unnecessarily taxing your body by sitting for hours together in meditation.
                    At the end, you are suffering from pain in legs and hands and back ache. Do not
                    give scope for such painful joints. You ultimately land in a doctor’s clinic who
                    will diagnose your trouble as rheumatic pains. They are not rheumatic pains at all.
                    They are the result of misguided Sadhana. Stick to the time schedule of eleven seconds
                    and you will have no pain. In addition, you also have timely food. With regard to
                    food, you have to know certain subtle things and observe some restrictions. You
                    should not consume non-vegetarian food like meat and fish. In fact, foreigners are
                    used to non-vegetarian food only. This type of food causes diseases like cancer.
                    Hence, give up such food, totally. Not only that. They also like cheese very much.
                    The more you consume cheese, the weaker you become. You should not also take milk
                    in excess quantity. Too much milk is very bad. It should be in limit. The milk should
                    be diluted with water in equal proportion. Same is the case with curd. It should
                    not be thick. It should be semi-solid. Thus, you have to control the food you eat
                    daily. Proper food at proper time is very much necessary for contemplating on God.
                    If you thus take proper food and observe discipline in your habits, you are sure
                    to have God’s Darshan at that very moment. You need not have to undertake rigorous
                    Sadhana for months and years. You can always be blissful. Bliss is the form of God.
                 
                    You desire to have bliss. But, from where do you get bliss? From a shop in the market?
                    Or by having a sumptuous meal with a variety of dishes in a hotel? No, not at all!
                    Bliss has to come from within. You are, in fact, the embodiment of bliss. You were
                    blissful at the time of your birth. But, once you started developing attachment
                    with the world, you began crying. Hence, you have to reduce your worldly attachments.
                    You are at present having a lot of attachment with the world. Thereby, you are weakening
                    your body. Ultimately you will end up in sorrow. Worry is a very bad quality. Hurry,
                    worry and curry – these three together make the heart very weak. Hence, keep them
                    at a distance. Whenever you are in difficulties, you just assure yourself that these
                    are passing clouds and will move away and therefore you will not be worried. Whatever
                    comes, has to go. They are momentary. Same is the case with the human body. Hence,
                    you have to give importance to the body, only to the extent required. The body has
                    to be maintained within proper limits. Otherwise, it will decay. You have to be
                    very careful. Those who are engaged in Sadhana and wish to have the Darshan, Sparshan
                    and Sambhashan (vision, touch and conversation) with God, must follow My advice
                    in this regard. You are sure to have His Darshan and can even talk to Him. Devotion
                    is not merely performing certain forms of worship or undertaking religious vows
                    or doing Japa. Real devotion presupposes unshakeable love towards God, devoid of
                    delusion. You have to cultivate such steadfast love towards God. Then you will certainly
                    attain Divinity. Since people are at present attached to the world, demonic qualities
                    are growing in them. Both Kama (desire) and Krodha (anger) are the worst enemies
                    of a human being. You must always be happy, smiling and loving. When you are smiling,
                    love will automatically develop in you. There are, of course, some people who will
                    put up a ‘castor oil’ face. You must always be smiling and cheerful. God is always
                    blissful. He does not at all worry for anything. Sorrow and worry are nowhere near
                    God. You observe Me. I am always cheerful and smiling. I have no pain or suffering.
                    I am revealing the truth. Sometime ago, I sustained an injury to My leg due to a
                    mistake committed by the students. My hip bone suffered four cracks. The doctors
                    examined Me and decided to put My leg in bandage. I refused. I came to the balcony
                    by walk and gave Darshan to the devotees. Even now, one of My legs is shorter by
                    two inches. Several doctors including Dr. Pillay and his son from Singapore came
                    and wanted to examine Me. They are specialists in the branch of Orthopaedics. Also
                    several experts from America and other places came. They prayed, “Swami! Please
                    spare just five minutes to us to examine Your leg.” I told them, “I will give you
                    five hours for a spiritual purpose, if you wish. But, I don’t give this body even
                    for five minutes for a clinical examination.” Even now, the students hold My body
                    as I walk. I shout at them saying, “I will not go, if you follow Me.” Thus, I give
                    strict instructions to the students accompanying Me. I am able to manage Myself.
                    I have no pain or suffering in the least. I can walk in the normal way. I do not
                    fumble while walking and can keep My normal pace. I am maintaining the same body
                    weight since many years. My body weight then was 110 pounds. There was neither an
                    increase nor a decrease in the body weight even to the extent of half pound. I am
                    always hale and healthy. No one need worry about My health. I will always be happy.
                    When you look at Swami from an external angle, you will think that Swami is perhaps
                    suffering from severe pain. Not at all! I have no pain, whatsoever. Even if there
                    is some pain, your love for Swami will remove that pain. It is enough if I look
                    at you; all My pain is gone! I will be happy and cheerful. My pain, if at all there
                    is some, has to be removed by your love for Swami and not by the doctors. What could
                    be the reason for people in such large numbers gathering here today? What does it
                    connote? I am extremely happy that I am able to win the love of so many people.
                    You also be happy, wherever you are. I am always happy. I am extremely happy to
                    see you all here. This is your good fortune. This time, the people have all come
                    here with intense love and devotion. That makes Me very happy and cheerful. I am
                    very eager to come to the Sai Kulwant Hall by walk from tomorrow to give you Darshan.
                    There is no medicine more efficacious than love. Your love is My medicine. That
                    is the most powerful medicine. Equally, My love is a powerful medicine to all of
                    you. Always be happy and peaceful. Live like members of the same family with love
                    and affection. Do not be weighed down by petty difficulties and suffering. Do not
                    give scope to any worry. Even if your wife or children suffer from any disease,
                    do not get perturbed. Go back to your places with firm faith that everything will
                    turn out to be good. Lead a happy and peaceful life. (Swami, at this point of time
                    showed the Linga He had created earlier to the audience and enquired) Did you see
                    this Linga? It is heavy. A much bigger Linga will emerge from Swami’s mouth. The
                    Sivarathri festival is approaching.
                – From Bhagawan’s valedictory Divine Discourse on the occasion of World Youth Conference
                2007, Prasanthi Nilayam on 28th July 2007. 
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